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♥ May 16th, 2012
♥ May 16th, 2012
losingthefatandfindingmyself: funfitnfab: fat2fitsummer: Wow and that explains everything… I’m totally going through this right now. It’s like going through detox…
♥ May 16th, 2012
♥ May 16th, 2012
♥ May 15th, 2012
fitliv: Red Velvet Pancakes Ingredients: 1/2 cup egg whites 1 banana 1.5 tbsp cocoa powder 1/4 cup plain greek yogurt 1 cup oats 1 tbsp flaxseed 1 tbsp wheat germ 1 tsp vanilla 2 tsp espresso powder 1 tbsp stevia 2 tsp baking powder 1/4 cup water (roughly) Mix all ingredients in a blender until the consistency is smooth. Cook on a non-stick pan with some olive oil. Makes 8 pancakes, each having 75 calories, 1 g fat, 3 g sugar, and 5 g protein.
♥ May 15th, 2012
♥ May 15th, 2012
♥ May 15th, 2012
♥ May 15th, 2012
♥ May 15th, 2012
nutrientnatalie: NutrientNatalie’s first giveaway! It’s definitely time for a giveaway, even if it isn’t a huge one! But since summer is coming up, I decided it would be a good time. :) Giving away: Jillian Michael’s 30 Day Shred DVD! Here are the rules! 1. You may reblog as many times as you like, as long as it isn’t on a giveaway reblogging blog. 2. You must live in the United States (for shipping purposes) 3. You must be following me (nutrientnatalie) The winner will be randomly picked on June 14th, 2012! Good luck guys, and thank you so much for your support! :) Love, Natalie